So, at present for Week 1, I have been concentrating on my Food Blog as you may be aware of.

Week 2, I am hoping to start writing a few blog posts about the different nutritional breakdown components of food like I do in my food blog.

Week 3, I will start to look more at the mindset as well.

Week 4, I will explore one avenue of spirituality on healing the soul.

Hope this gives you an insight to what will be coming as and when I get time.

Hansi xx